Make an Appointment: 909-295-5295 ext 2. | info@hopeavenuecounseling.com

Anxiety

How to Cope with the Stress and Anxiety Caused by COVID-19

If you are experiencing significant stress right now, here are some ways you can cope: If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by …

How to Cope with the Stress and Anxiety Caused by COVID-19 Read More »

Lean on Me: Why People with a Mental Health Crisis Need a Support Network

Human beings have a need for social connection. It stems from our ancestor’s needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it is far safer to be an individual these days, that …

Lean on Me: Why People with a Mental Health Crisis Need a Support Network Read More »

Scroll to Top