Are you Someone who Struggles with Anger Issues? Have you ever felt like you may have anger issues? Do you constantly blow up on people for little things? Do you react impulsively by cutting people down with your words? If this sounds like you; someone who struggles with anger issues, I can assure you that …
Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative …
4 Ways to Change Your Thoughts and Relieve Depression Read More »
Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take …
Is it Safe to Go Back to In-Person Therapy Sessions? Read More »