What is Anger Anger is defined as a strong feeling of annoyance, displeasure, or hostility. Another example of anger would be, when someone does something that we do not like, or feel threatened by, this feeling of anger can begin to show itself. When we experience a strong feeling of displeasure, often times, that is …
Regain Control Of Your Life: Develop Effective Tools To Manage Anger Read More »
Emotionally Hijacked Just the other day I saw someone on the freeway get extremely pissed off because he was cut off by another driver. As an observer from outside the situation you could see the man get filled with anger in an instant. You could see him yelling something as he provided the other driver …
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely …
Why Did I Feel Fine Yesterday? The Causes of Depression Read More »
We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The …
If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or to simply drown out the other person. This means you …